6-Week Mindful Stress Resilience CourseGrady Trauma Recovery Center RetreatRetreat Readings Week 6End of Course Resources Week 5Home PracticeSession Notes Week 4Home PracticeSession Notes Week 3Home PracticeSession NotesUnpleasant Event CalendarUnpleasant Event Calendar (fillable) Week 2Home PracticePleasant Event CalendarPleasant Event Calendar (fillable)Yoga Diagrams Week 1Home Practice and Session Notes IntroductionSession NotesPowerPointEvidence for Benefits of Mindfulness
