6-Week Mindful Stress Resilience CourseGeorgia Gwinnett College Week 6End of Course ResourcesClass 6 PowerPoint Week 5 Home PracticeClass 5 Notes Week 4Home PracticeClass 4 Notes Week 3Home PracticeClass 3 NotesUnpleasant Event Calendar (PDF)Unpleasant Event Calendar (Fillable) Week 2Home PracticePleasant Event Calendar (PDF)Pleasant Event Calendar (Fillable)Yoga Diagrams Week 1Home Practice and Session Notes Course IntroductionSession NotesPowerPoint
